Here is a link to a short video…

Here is a link to a short video with Gregg Glassman that has a powerful message about the squat.

http://library.crossfit.com/premium/video/CFJ_GG_AtChalkboard_JustSquat.mov?e=1299565925&h=a55700a5f0658c2c471a5acf9ce866bf

Here is an article titled “squat clinic” that has a great diagnostic table for problems and solutions for the squat. I think these two sum up really well what we were working on last Thursday.

http://journal.crossfit.com/2002/12/squat-clinic-by-greg-glassman.tpl